Ethan Kross

Ethan Kross is one of the world’s leading experts on emotion regulation. An award-winning professor and bestselling author in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships.

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It – 2021

Shift: Managing Your Emotions—So They Don’t Manage You – 2025