Melanie Greenberg, PhD, is a clinical psychologist and life coach in San Diego CA (previously Marin county, CA), and an expert on managing stress, health, and relationships using proven techniques from neuroscience, mindfulness, and cognitive behavioral therapy (CBT).
With more than twenty years of experience as a professor, writer, researcher, clinician, and coach, Dr. Greenberg has given workshops and talks to national and international audiences.
She writes the Mindful Self-Express blog for Psychology Today and is a popular media expert who has been quoted on CNN.com, Forbes.com, BBC Radio, ABC News, Yahoo! Shine, and Lifehacker, as well as in Self, Redbook, Men’s Health, Women’s Health, Fitness Magazine, Women’s Day, Cosmopolitan, and The Huffington Post. Dr. Greenberg was named one of the 30 Most Prominent Psychologists to Follow on Twitter.
Books in order of publication:
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity – 2016
The Stress-Proof Brain Guided Journal: Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm – 2024